Yoga for Beginners, East & West

West Side Workshop : January 6th, 13th, 20th, & 27th, 2008

Build a solid foundation in the basic vocabulary, poses, and breathing techniques of yoga, in a safe and supportive environment with a compassionate, inspiring teacher at the 4 Week Beginners Workshop with Janice Hanrahan at InnerBliss Yoga Studio
This workshop will leave you prepared to embark on an awesome yoga journey.

Sundays, 1:00-2:30 pm, $75 Pre-registration required, please call Janice at 216.8496191 or email her at janiceh@ameritech.net to reserve your spot in this class. For more information visit www.innerblissyogastudio.com

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East Side Workshop : January 12th, 2008

This 2 1/2 hour workshop is designed for brand new beginners. This is a great way to learn the basics in an intimate non-competitive environment. Cleveland Yoga Studio Owner, Tami Schneider will guide you through the fundamentals of breath work and yoga postures as you begin to expereience for yourself some of benefits that arise from practicing yoga.

Saturday, 1:00-3:30pm, $30 For registration, details and questions, please contact info@clevelandyoga.com or call 216.591.1183 www.clevelandyoga.com