Thursday, January 24, 2008

A "Yummy" Read (1/24)

Thursday, January 24th, 2008

Still working on those new years resolutions? Tired of the same old soup and tuna fish sandwiches? Check out Ellie Kriegers new book The Food You Crave. Ellie will be discussing the fresh recipes from her book as well as signing copies at Joseph-Beth Booksellers in Lyndhurst at Legacy Village at 7pm

Ellie is not only an author and health nut but the host of Food Network’s Healthy Appetite show. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. "The Food You Crave" is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

For more information on the book signing event and directions visit

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