Stretch Together (2/16)

Saturday, February 16th, 2008

If you haven't had enough of your love after this weeks Valentines Day Holiday, enjoy an afternoon of partner yoga with Michele Ford at Inspiral Motion.

In this fun-filled, and invigorating workshop, partners will explore a dynamic series of postures, co-meditation and partner breathwork. In assisting one another, you help deepen each other's practice and experience a peaceful balance between assertion and surrender. You will experience doubles yoga, partner-assisted yoga and contact yoga, designed to open the body in ways that can be challenging in a solo practice.  As you learn how to breathe and flow together on the mat, you'll learn how to find ease and balance in relationships off the mat.
 
Whether you are new to yoga or a dedicated practitioner, you will enjoy this healthy, playful, and life-affirming practice. Wear comfortable, loose fitting clothing.  Mats and blankets will be available. Register today for this workshop: 216-320-9446, classes@inspiralmotion.com or call 216.320.9446. $30 or $50 per couple
www.inspiralmotion.com